Category Archives: Allergy-Friendly Recipes

These are allergy friendly recipes free of the top thirty allergies: wheat, egg, milk, soy, corn, peanuts, tree nuts, fish, shellfish, and more!

National Homemade Soup Day

Hey Sparkles! Happy Monday! For today’s Monday Moment post, I am writing about National Homemade Soup Day, which is today. Soup has been important throughout the ages. During the Great Depression, all the hobos would find scraps of food and put it all in a big pot. They called it hobo soup. Every day, it […]

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Non-Candy Valentine’s Day ideas for kids

Hey Sparkles! Happy Friday! For today’s Family Friday blog post, I decided to write about some non-candy Valentine’s Day ideas, for those people who have allergies. My family doesn’t eat candy, so we always just make cards. However, just because the cards don’t have candy attached doesn’t mean they can’t be creative. So, I looked […]

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Fast and Easy Vegan Apple Salad Recipe

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Hi Sparkles, Today I want to share with you a recipe for Apple Salad. Our version has no nuts, but it does have marshmallows. Here goes, I hope you like it: Ingredients: 4 Large Honeycrisp Apples – Diced 2 Cans of Pineapple – Crushed 2 Cups of Raisins 2 10 oz bag of Dandies Vegan […]

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Gluten-Free Chicken Topping

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Hey Sparkles, How are you today. Today I am going to give you a recipe for gluten-free breaded chicken nuggets. It is a recipe my family made up and love. For your convenience, I have included purchasing links to all the ingredients. Well, here goes: Ingredients: 2 Cups Sorghum Flour 1 Cup Flax Seed Meal […]

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Gloria’s Glorious Gluten-Free Trifle

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Hey Sparkles, How are you doing today? Today I am going to share a recipe for a dessert that my sister Gloria and my grandmother made.

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